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Flying Free: Life Lessons Learned on the Flying Trapeze, by Lynn Braz
Download Ebook Flying Free: Life Lessons Learned on the Flying Trapeze, by Lynn Braz
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Life lessons come at you fast when you’re thirty feet in the air, facing your fear of heights and a host of other fears, self-defeating thoughts and false beliefs while attempting a flying trapeze trick. In Flying Free: Life Lessons Learned on the Flying Trapeze, Lynn Braz uses trapeze as a vehicle for overcoming fear and perfectionism, and discovering deeper passion and joy in her world, lessons she’s applied to every area of her life. Initially an exercise in facing her fear of heights, the author quickly discovered trapeze was teaching her how to free herself from negativity and self-limitation, how to develop tenacity, energize her life and achieve her goals. Written for everyone who dreams of discovering hidden talents, passion and joy, Flying Free helps you create a happier, more rewarding life. “Flying Free is one of those books to keep by your bed and pick up for daily inspiration on how to face fears, keep going and conquer whatever it is that stops you from fulfilling your dreams. A fun and easy read.” ~ E. Katherine Kerr, Award-winning stage and film actor who costarred in Silkwood, Children of a Lesser God, Suspect, among many others. She is also the author of The Four Principles: Applying the Keys of Brilliant Acting to Life
- Sales Rank: #653683 in Books
- Published on: 2013-10-17
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .28" w x 6.00" l, .38 pounds
- Binding: Paperback
- 120 pages
Most helpful customer reviews
3 of 3 people found the following review helpful.
Started the Book and Could Not Put it Down!
By K. Morrison
I was planning on just reading a few pages and coming back to the rest of this book later but from page one I was sucked in and couldn't stop until I had finished the book! I found myself making noises (oooohhh! ahhhhhh!) out loud as I read. I couldn't help myself. Here's why: Lynn's writing is fluid and deeply compelling. (Which is why I couldn't pull myself away from her book.) As I was reading it I felt like I was there, with her, making those leaps and twirls and twists from great heights. This, to me, is the mark of a very good read and a good writer--to have me living the journey as I'm reading. In addition to the quick page turning to discover what happens next, I also enjoyed her parallels of life lessons as they relate to what she has learned through her time on the trapeze. This book is not just for those who do trapeze or are interested in trapeze, it is really for anyone who wants to learn how to face fear head-on and for those who want a very compelling, fun read that you will not be able to put down. Enjoy! And thanks to Lynn for writing this gem of a book.
3 of 3 people found the following review helpful.
Freefall into a life of wonder
By Erin Reese
Fearful folks and risk-takers alike will benefit from this quick read that inspires us to freefall into a life of wonder. Flying Free encourages us to move past perfectionism, and soar. I love Lynn Braz's self-honesty and open-hearted willingness to share the trials and triumphs of trapeze as a metaphor for life. Trapeze ("flying") enthusiasts and recovering perfectionists will love it. Keen insights from a creative, cheeky, original voice!
1 of 1 people found the following review helpful.
Excellent, Concise, Well-written, Concise!
By G. Eliot
Lynn Braz's book is terrific, in many ways, and especially useful for perfectionists, worriers, obsessives and people who try to hide that they are all these things. I am all those things but am not, and never will be, a flyer, but it was mesmerizing to hear how Braz decided on flying: "What makes trapeze an odd choice for how I spend my leisure time is not my age, nor lack of acrobatic prowess, nor relatively sluggish reflexes. Trapeze is a strange choice for me because of my fear of heights." As a major worrier and talker about worry, I liked her take on: 1) over-talking both for oneself and its effects on others: "I learned there is a fine line between sharing my feelings, which can help alleviate the pain of the uncomfortable feeling, and feeding my uncomfortable feelings"; 2) Facing fear, taking precautions, and treating it as a friend - "Thirteen years of psychotherapy and over twenty-one years of recovery from compulsive, self-destructive behaviors gave me wads of self-knowledge. I know why I'm fearful. Unfortunately I haven't found knowing why to be particularly helpful in overcoming, or befriending, fear," - she then proceeds to give succinct tips; 3) Dissecting perfectionism, "Perfectionism is not a character attribute, a fine quality that makes me a better person." and how giving up doing something correctly can lead to great surprises, including doing it well. I have been around for a while and checked out enough self-help books to see that hers does what it should - gives limited and simple attitudes and activities to help one move ahead, or, as she says, fly free. The stories that surround each tip are done skillfully so one remembers the tip in its fullness without needing to reread the book. Unlike 200-400 page self-help tomes, Braz doesn't spend endless time explaining and analyzing past feelings, discomfort, worries. She doesn't pad the book and no words are wasted - because, after all, her point is, "Get moving."
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