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Alphabet Soup for Grown-Ups: 26 Ways to Not Worry (Really!), Be Happy (Truly!), and Get Over Yourself (Finally!), by Anthony Meindl
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Do "inspirational" books often leave you feeling uninspired? Does your spiritual practice take a backseat to The Walking Dead? Do all the self-help books you binge on end up becoming shelf-help books that gather dust and never get their bindings cracked? Alphabet Soup for Grown-Ups: 26 Ways to Not Worry (Really!), Be Happy (Truly!), and Get Over Yourself (Finally!) is a book that just might change your relationship with the most important person in your life: yourself. It’s a down-to-earth, accessible, inspirational book, without all the new age mumbo jumbo; just 26 simple and hilarious ways for people to stop postponing happiness and live their dreams now. Acclaimed author Anthony Meindl picks up where his first book, At Left Brain Turn Right, leaves off and gives readers 26 fresh and practical life tools for everyday people covering the A to Z’s of “B”-ing! "It's a remarkably funny and wise little book." - Jonah Lehrer, author of Imagine and How We Decide
- Sales Rank: #1143538 in Books
- Published on: 2013-10-16
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .30" w x 8.50" l,
- Binding: Paperback
- 130 pages
About the Author
Anthony Meindl is an award-winning writer, director, producer, and Artistic Director of Anthony Meindl's Actor Workshop (AMAW) with studios in Los Angeles, New York, London, and Vancouver. It was honored by Backstage 3 years in a row and named the Best Acting Studio in Los Angeles (Best Scene Study and Best Cold Read). Meindl's first feature film, “Birds of a Feather,” won the Spirit of the Festival Award at the 2012 Honolulu Rainbow Film Festival, and he won Best Director at the Downtown Film Festival Los Angeles. It releases on iTunes and DVD in March of next year. He is a regular contributor to The Daily Love, Backstage, and various spirituality podcasts. He has been featured in ABC News, Daily Variety, LA Weekly, The Hollywood Reporter and the CW KTLA and has been a guest speaker at the GATE 2013 Story Conference founded by Jim Carrey and Eckhart Tolle and David Lynch's Masters in Film Program (Maharishi University of Management). He is also the author of the best-selling creativity book, At Left Brain Turn Right, which helps artists of all kinds unleash their creative genius within. Alphabet Soup For Grown-Ups is his 2nd book. Follow Meindl on Twitter -- @AnthonyMeindl.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Awesome!
By lea dantay
I love Anthony Meindl. I watch him on YouTube from time to time especially if I am feeling down or beating up on myself. He has great insight on who we are as human beings, especially when we have major insecurities. It's good to know people have the same stuff running through their heads about not being good enough, or having the same negative thoughts over and over, this books helps us look at our lives in a better light. I am so glad this book came out, it has most if not all of his messages in writing so we can go back and read it again, along with his humor. So many aha-moments and realizing that our time here is limited and it's ok to take chances, to be different, to just be me, right now. His first book was great too!
0 of 0 people found the following review helpful.
Elixir for the Overthinking Mind
By Reza Breakstone
Nothing creates more doubt, obstacles, indecision, and paralysis than one's own over-thinking mind. There is a myth that the people here in "Hollywood" are all cutthroat, backstabbing, or negative. Does that exist? I'm sure -- where doesn't it? But, that's not the REAL problem with Hollywood. The real problem is oneself, and the destructive thoughts or limiting beliefs we put on ourselves.
Anthony Meindl and his two books, "At Left Brain Turn Right" and "Alphabet Soup for Grown-Ups" is like aloe for the self-immolating mind. No other text will put your priorities in order, your abilities in perspective, and your purpose in line like these will.
This isn't a silver bullet for all your problems. But, the difficulties one faces in an artistic career can, in part, be dealt with and overcome in a step-by-step process of reinforcing positive, productive, and possible thoughts.
This isn't some spiritual hokum. These are the kinds of lessons that get one's mind right the way a trainer will get your body right for athletic performance. Hollywood is hard, but not because you're out there digging ditches or engaging in back-breaking labor. It's hard because it's a marathon and over a long period of time the mind will create doubt, fear, and succumb to insecurity. There is a mental toughness required for this career that is grossly underrated.
Reading Anthony's books and listening to his vlogs, I feel like I have a Mickey Goldmill (Rocky reference, anyone?) in my corner. Don't pop a pill to fix your anxiety, folks. Read these books, listen to Anthony's vlogs, and take his classes. It's well worth the time, effort, and reward.
0 of 0 people found the following review helpful.
Witty and Wise
By Brandon Rolph
Meindl's book came to me when I was open to being happy and to finally stop trying to direct my life. The rigidity I had regarding my expectations and how my life should be were met with this easy-to-read book that takes spiritual principles and removes any pretentious or aloof vibes that often exists in these genres. Spiritual fitness has a different gauge than I was taught in self-help books that I read in my younger years. The way Meindl uses pop culture and language to communicate these lessons is the most significant part of reading this book. This is not because there is anything completely new about what he is saying (which wouldn't matter anyway) but because he describes these complex concepts in the context of humor and slang; he writes directly to those who don't want to be enlightened monks, but want to simply be better and happier. He takes concepts reserved for spiritual seminars and theology courses and trots them with a sitcom cadence, and because of that, I get to remember that I can get better in the moment, everyday. And there would be no better place to enlist these than at a dance club, sitting in LA traffic, or staring at myself in the mirror before I go to the gym. Thank you, Anthony for the countless lessons and gentle reminders.
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